0
Skip to Content
About
Work with me
Courses
Blog
Freevolve Health
About
Work with me
Courses
Blog
Freevolve Health
About
Work with me
Courses
Blog
HORMONES SIMPLIFIED
Sandra Rivollier 4/23/25 Sandra Rivollier 4/23/25

HORMONES SIMPLIFIED

Read More
WHAT IS PERIMENOPAUSE?
Sandra Rivollier 4/15/25 Sandra Rivollier 4/15/25

WHAT IS PERIMENOPAUSE?

Read More
KEEP YOUR LYMPH FLOWING
Sandra Rivollier 4/3/25 Sandra Rivollier 4/3/25

KEEP YOUR LYMPH FLOWING

Read More
DO WE NEED SUPPLEMENTS?
Sandra Rivollier 3/11/19 Sandra Rivollier 3/11/19

DO WE NEED SUPPLEMENTS?

It all begins with an idea.

Read More
GLOWING SKIN
Sandra Rivollier 3/11/19 Sandra Rivollier 3/11/19

GLOWING SKIN

It all begins with an idea.

Read More
GUIDING PRINCIPLES OF REIKI
Sandra Rivollier 3/11/19 Sandra Rivollier 3/11/19

GUIDING PRINCIPLES OF REIKI

It all begins with an idea.

Read More
BENEFITS OF REIKI
Sandra Rivollier 3/11/19 Sandra Rivollier 3/11/19

BENEFITS OF REIKI

It all begins with an idea.

Read More

Stay up to date on Instagram

πŸŽ† Celebrate Independence Day the wholesome way! πŸŽ‡
Swipe through for festive & deliciously healthy 4th of July snack ideas that are as fun as they are nutritious. πŸ“πŸŒΏπŸ‡ΊπŸ‡Έ

From fresh fruit parfaits to red, white, and blue treats—these sna
Welcome to the Luteal Phase 🌿 (Days 18–28)
As your cycle enters its final week, your body begins to slow down. This is your time to turn inward, ground yourself, and nourish from within.

This is the perfect time to say no more often, indulge
✨ OVULATION PHASE ✨
Welcome to Week 3 of your cycle (Days 14–17) - the Ovulation Phase, where your body is at its peak fertility and your energy is radiant and expressive. 🌼πŸ”₯

This is your fire element week - hormones surge, confidence blooms

Freevolve Health Β© 2025

Book your free call

sandra@freevolvehealth.com

Stay up to date on Instagram